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Reload this Page Flax seed oil...?

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  #1  
Old 11-27-03, 06:52 PM
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Flax seed oil...?
What's the best time of day to have Flax seed oil?
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  #2  
Old 12-02-03, 08:54 PM
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i take mine throughout the day, but never with a post w/o shake
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  #3  
Old 12-03-03, 10:00 AM
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With pure protein meals.
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Old 12-03-03, 02:20 PM
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I take it with my shakes.
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Old 12-03-03, 07:58 PM
 
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I never bought into flax. I get enough healthy fats threw the day with my daily nutrition plan.
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Old 12-03-03, 10:20 PM
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i take it with my night time shake...
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Old 12-04-03, 04:16 PM
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I take 2 tablespoons with everyother meal, and in my bedtime shake.. I never take it post-workout, either..
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Old 12-04-03, 04:18 PM
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I have ADD and it makes me feel speedy, don't take it, mct oil is worse
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