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  #1  
Old 12-21-03, 08:55 PM
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protein
what do u think is the best protein to use for lean mass
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  #2  
Old 12-21-03, 09:15 PM
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Test, Deca, d-bol LOL
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  #3  
Old 12-22-03, 09:41 AM
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Re: protein
Quote:
Originally posted by mbritton2
what do u think is the best protein to use for lean mass
shit is that you in the picture? Or a fake ass Ronnie Coleman.
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Old 12-22-03, 10:06 AM
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thats ronnie, u can tell by the long ass socks
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Old 12-22-03, 01:15 PM
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Any protein from animal sources and certain supplements will do.
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Old 12-22-03, 03:02 PM
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that is bir ron
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