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Reload this Page Ketchup?

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  #1  
Old 12-27-03, 11:02 PM
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Ketchup?
is it cool to use it or should it be avoided?
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  #2  
Old 12-27-03, 11:44 PM
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Shibby is just really niceShibby is just really niceShibby is just really niceShibby is just really nice
It's better than mayo but not as good as mustard
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Old 12-27-03, 11:48 PM
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what kind of mustard?
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Old 12-27-03, 11:54 PM
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mustard is basically calorie free. Most ketchup has a lot of sugar in it. But, unless your going through a bottle a day, it will make minimal impact on your physique.
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Old 12-27-03, 11:56 PM
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Shibby is just really niceShibby is just really niceShibby is just really niceShibby is just really nice
Yea most of your yellow mustards say ) calories. Not a signifcant source of fat or carbs...
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Old 12-28-03, 01:18 AM
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I just had a boca burger with mustard, yum!
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Old 12-28-03, 07:58 AM
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Ketchup has some sodium and sugar in it ,not a big deal unless you`re in the last few days of contest prep.It`s effect on your physique will be next to nothing.Enjoy!
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Old 12-28-03, 12:33 PM
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thanks guys
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