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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#31
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Give these a try...they are awesome. Great recipe Bouncer, thanks
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#32
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I was thinking about making it using canned salmon instead of tuna. Don't they both have similar amounts of protein?
__________________
I AM EL NINO!!! All other tropical storms must bow before El Nino. Yo soy El Nino. For those of you who dont habla espanol, El Nino is Spanish for,THE NINO!!! |
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#33
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Im makin this tonight! Got any more? How bout you write a cook book?
Last edited by NYCmitch25 : 01-25-05 at 05:18 PM. |
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#34
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bump
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#35
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Had tuna mash last meal-now I'm trying the tuna cakes. They are also great! I definitely had to up the oats to 1 cup to keep them together. They were a little too dry for my liking, so I put A1 on one patty and Tabasco on the other-the extra flavor helped. Another great recipe, B!
By the way, that idea of Lawry's with meat (Caribbean Ground Turkey) has become a staple for me. I use ground beef, buffalo, elk, turkey and use any one of the Lawrys marinades and put the meat on brown rice. Lots of variety and great nutrition-thanks!
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Pain is weakness leaving the body. |
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#36
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Hey bouncer; what size of can do you use and what brand. I'm going to try this for sure this weekend and let you know.
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Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#37
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do you gota use a skillet or would a george foreman work? just askin cause i allways mess up tryin to flip stuff over =/
Edit: just tried it and this stuff rocks Last edited by Gainward : 10-19-05 at 05:07 PM. |
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#38
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Gonna try them tonight sounds awsome
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#39
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I've tried them twice and they're ok, nothing spectacular...I know you have better or more recipes for tuna though...Care to post them so that I try them....
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#40
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Not bad at all!!
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#41
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Quote:
In other words, shutup you slob. |
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#42
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Quote:
I've eaten a few more times, very nutritious though. I just thought the taste would of been out of this world or something like that. It's what I get for expecting shit from bouncer
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#43
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i dont think tuna can ever be out of this world.
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#44
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Quote:
I love tuna, but I do get sick and tired of the same old shit ED....
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#45
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Just made em for the first time. I thought they were fantastic. Tasted a little like crab cakes, and I love crab cakes. Can't wait till tomorrow afternoon to make em again.
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