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#1
07-13-04, 10:27 AM
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do you like pb&j ?
heres a protein shake that sounds gross but is sooo good..
it taste just like a pb&j sandwich... van protein or pb, choc, whatever you have i guess will work pb sf jelly, strawberry or grape, (the recipe calls for grape juice but jelly works too and you can get sugar free) add a banana if you desire. and enjoy 
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