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#1
08-12-04, 09:03 AM
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Whats your favorite ground beef recipe?
I get the homey hookup on beef. I bought 600 pounds 6 months ago and I'm still grinding on it. I hit 3 lbs a day once in a while, but usually I do 1/2 lb mornign witht eggs and the otehr two pounds at lunch and dinner. I've been eating it just fried in a pan in a giant one pound patty using a variety of different spices. Just started making meatloaf and I'm loving it! nice break from the usual and tastes good. Also it's easier to chew and swallow.
I buy those 79 cent meatloaf spice packs at the store. they work with 2 pounds hamburger. I follow the direction on the pack but instead of breadcrumbs I use 1 1/2 cups of oatmeal. Also, I haven't been using onions. After eating a pound that's too much onions! So what else can I do w/ ground beef to mix it up? squatter 
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#2
08-19-04, 03:41 PM
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Mix this all up in a big skillet. Very High in protein.
1lb Beef 20 Egg Whites 1 whole Bell Pepper Cut up into cubes Half an onion cut up Some garlic/salt and pepper Cook until beef is brown and then drain liquid, then add the other ingrediants.
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#3
08-19-04, 03:46 PM
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Hands down best recipe is beefcake.
 Seriously, why grind it all up? Yea it helps to get out more fat, but nothing really beats a nice steak.
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#4
08-20-04, 09:32 AM
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Meatballs with a homemade marinara sauce, with a slice of wheat toast! Meatballs are made similar to the meatloaf prep, only then rolled and cooked through either in the oven or some people cook it in the marinara.
__________________
"I'd do it myself, but I threw out my back humping your mom last night."
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#5
12-03-04, 06:42 AM
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I have my own meatloaf recipe:
1/2 lb lean ground beef 1/2 cup eggwhites 1/2 cup oatmeal 1/4 cup ketchup 2 tsp cayenne pepper Mix everything together and put into a loaf pan. Bake at 350 for an hour.
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#6
12-09-04, 07:42 PM
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Quote:
 holy crap 20 egg whites...thats alot of eggs
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#7
06-15-05, 08:07 PM
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mines pretty simple
in a skillet: ground beef 12 eggs tons of garlic cloves pepper mesquite bbq sauce
__________________
"Strength does not come from physical capacity. It comes from an indomitable will." Mahatma Gandhi "The ultimate is not to win, but to reach within the depths of your capabilities and to compete against yourself." Billy Mills
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#8
07-01-05, 07:04 PM
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1 pound beef
teaspoon of crushed garlic some chopped onion chopped bellpepper season all cooked sweat peas cooked corn cooked cabbage some carribean jerk sauce I brown the beef with garlic and onions then throw all the rest in. the vegetables I used were leftovers in the fridge This one sure tasted fine.
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#9
07-17-05, 10:36 PM
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chipotle mustard
egg whites ground beef jallepeno peppers Mix about 1 cup of eggwhites to a pound of beef, and add in a couple tablespoons of chipotle mustard and chopped jallepeno peppers (how much depends on how much spice you want, I've been doing about 3 tbs), form into patties and cook in a skillet covered until browned on one side, then flip it over and finish cooking. Good eaten alone or with brown rice or a veggie.
__________________
~~Fate does not come to us from the outside...it goes forth from within.~~
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#10
07-17-05, 10:53 PM
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I like to season with garlic, white onion, cayenne pepper, and finely ground black pepper.
If the ground beef is going into a wrap, I try to add a tex-mex flavor to it with some cumin and green chiles.
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#11
07-22-05, 09:54 PM
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Most people think this is disgusting... but here goes:
1 lb of ground beef 1 large can of yams/sweet potatoes 4 tablespoons of Mayo (fat free - if you want) Fast Prep: In toaster oven, stick in 4 1/4 patties on tray... high temp cook for at least 5 mins. While that is cooking... Take big microwaveable bowl, open can of yams, drain, toss them in. Throw bowl in microwave for about 3.5 minutes. Take out bowl of yams, mix in/mash mayo into yams. By this time, your beef should be almost done... take it out and throw it in the bowl and continue to mash it all together. Spice to your liking. I use Emeril's Essence and Garlic Powder. That's it! Enjoy. 
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