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#1
05-04-06, 10:34 PM
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All The Whey (Calcium Caseinate) Chocolate Pudding
The best damn pudding I have ever had...
Ingredients - * 8 ounces of fat free skim milk * 2 scoops of All The Whey's chocolate flavored calcium caseinate protein * 1/2 tablespoon imitation vanilla * 3 packets of splenda * 1 small dash of cinnamon (optional) Instructions - * Put the milk, vanilla, splenda and cinnamon in the blender and start it with the lid on * Take the lid off and carefully add the first scoop of protein (if you have a kick ass blender you may be able to just take out the stopper thingy but I made a huge mess the first time I tried it with mine so I just take the whole damn lid off now - just be careful because it has the ability to get messy) * Once everything is well mixed add the second scoop of protein - it should get super thick now so you may need to poke it down with a knife or spoon to get it all mixed up really well Plan on wasting some as it will want to stick to the inside of the blender for a day or two  . Dig out all you can and throw it in the freezer for an hour or so. Enjoy  !Nutritional Values (THE BEST PART).... Fat - 1 gram (9 calories) Carbs - 13 grams (52 calories - all from the damn milk - I tried a "hardcore" version with water but it was terrible and lost the texture and flavor of this one but it only had 1 carb total so you may want to at least try it) Protein - 54 grams (216 calories) Total Calories - 277 with a pretty good F/C/P ratio for a bedtime snack I am still working on this one so feel free to post your experiments. BBAddict, post up your variations bro. I have several other things I have been working on but I don't want to put up a repost...... 
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#2
05-04-06, 10:50 PM
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i bet if you added in some chopped nuts in there it would be really good, and some fat at that time isnt a bad idea. you could also microwave a scoop of PB until its a little more liquid (microwave it for 30s intervals until its good to go) and then mix it in, so you chocolate PB pudding.
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#3
05-04-06, 11:05 PM
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Quote:
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#4
05-05-06, 12:23 AM
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lemme know how it is...i have a feeling the peanut butter would give it a really rich texture, maybe even like a very soft fudge if you put in enough...........
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#5
05-05-06, 08:11 PM
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Alright - I microwaved two tablespoons of natural peanut butter for a minute or so. I tried the stuff as I was cleaning out the blender but I will give you a better review once I get a real serving out of the fridge in just a while. From what I could tell the pb is going to make it that much better.
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#6
05-07-06, 09:32 AM
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LOVE IT......can I borrow it?
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#7
05-07-06, 10:59 AM
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Quote:
And of course... As long as I receive residuals ....
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#8
08-11-06, 03:36 PM
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instead of milk why not substitute some xanthan gum or guar gum to give it that consistency w/o the carbs
__________________
 slipshady"Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion." Bruce Lee 5' 11 160lbs 8%bf Natural
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