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  #1  
Old 03-07-07, 06:42 PM
Superior Pro
 
Join Date: Jan 2005
Location: New York
Posts: 2,409
NYCmitch25 will become famous soon enough
Pizza

Healthy Pizza – 1 serving (1 person)

A.) Crust:
1 cup oatmeal
1/2 can of garbanzo beans (chickpeas)
1 egg white
1 tsp extra virgin olive oil
1 tbs water

Put oatmeal in a food processor and grind it up.

Blend remaining ingredients without the oatmeal in blender until smooth. You may add a little water to loosen up ingredients. However, make sure to keep mixture only slightly moist

Combine ground oatmeal and chickpea mixture in a bowl to make dough. Spread on greased cookie sheet and bake in oven at 400 degrees until edges lift off from pan and the crust looks cracked. (about 30 minutes)

B.) Pizza
Remove the crust and add:
1 small can of plain tomato sauce (8 oz), basil, oregano, crushed red pepper, italian seasoning, garlic salt,
Toppings: green peppers, onions, mushrooms, pineapple

Next top with "Veggie Shreds" Mozzarella Flavored Shredded Cheese.

Sprinkle some more basil, oregano, italian seasoning and garlic
salt/powder.

Put back in oven until cheese is melted and is beginning to turn
brown.

Remove from oven, cut into slices, and ENJOY!
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  #2  
Old 03-07-07, 06:42 PM
Superior Pro
 
Join Date: Jan 2005
Location: New York
Posts: 2,409
NYCmitch25 will become famous soon enough
A little bit of a pain to make, but quite good. Much better than you would think by looking at ingredients.
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