Bouncer's Tilapia mush..

[THE BOUNCER]

Spray a pan with a decent amount of pam. Cook tilapia and as it cooks breaks it up into little pieces. Let it start to brown a bit then turn heat off. Mix it with some brown rice and a little hot sauce. Thats it. Might not sound all that great but it is surprisingly tasty.

[THE BOUNCER]

P.S. A little garlic and onion powder, salt and pepper on the fish while it is cooking gives it a good flavor.

[house1]

had me till you put brown rice in there - jusy cant eat that shit -- i eat basmati rice - have to try with that though -- nice simple meal

[wnabeabeast]

Thanks bro, I am gonna try that. I am about to get sick of tilapia on george foreman grill.(I eat at least three times a day), this will be a good change.

[THE BOUNCER]

Originally Posted by house1

had me till you put brown rice in there - jusy cant eat that shit -- i eat basmati rice - have to try with that though -- nice simple meal

i eat brown basmati rice bro. i get it at the asian foods store. cant find anywhere else that carries it.

[fog_hat1981]

Publix carries brown basmati rice...

I believe pretty much everything I eat is "mush" because I always mix all of my food together like this - I've made tilapia and oats "mush" too - not bad when trying to stay clean but sick of rice - just throw in the oats and sprinkle with water and Mrs. Dash....

[THE BOUNCER]

Originally Posted by fog_hat1981

Publix carries brown basmati rice...

I believe pretty much everything I eat is "mush" because I always mix all of my food together like this - I've made tilapia and oats "mush" too - not bad when trying to stay clean but sick of rice - just throw in the oats and sprinkle with water and Mrs. Dash....

kind of funny. i guess when you eat the same clean shit every day you turn into a "mush maker" lol.

[fog_hat1981]

Originally Posted by THE BOUNCER

kind of funny. i guess when you eat the same clean shit every day you turn into a "mush maker" lol.

Yep - the only time my food isn't all mixed together is if someone else cooks it or I'm out to eat etc...

(of course even then I tend to either bring my own food or turn theirs into some concoction of my own)....