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#1
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Fajita salad
So, when you are doing a competition diet, ANY variated form of a meal is always welcomed. I got this idea from a local restaurant the other day:
6oz chicken strips, thawed and cut into slices 1/2 red bell pepper cut into strips 1/2 green pepper cut into strips 1/2 small onion cut into strips Fajita seasoning (available in the hispanic section of your local grocery) 2 cups lettuce Balsamic Vinaigrette Salad spray Spray large skillet w/ Pam, and cook seasoned chicken over med-high heat for about 5 minutes. Add veggies & a little more fajita seasoning. Cook another 5 minutes, turn heat to low and cook until veggies become soft. Spread chicken & veggies over lettuce. Spray with Salad Spray and eat!
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Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character. Last edited by redsquirrel : 07-16-07 at 03:21 PM. |
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#2
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#3
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Sounds good - definitely will be adding carbs though
!!!
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) |
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#4
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Quote:
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character. |
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#5
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__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) |
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