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#1
10-10-07, 04:25 PM
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Seared Ahi Tuna w/ Balsamic Vinaigrette
Now, I know Ahi is a bit more expensive, but it's totally worth the price. And, when you're dieting for a show and eating catfood, you want the best!
 . We get ours at Sams. I think it's about $11/lb. Anyway, this is SUPER easy, and takes about 5 minutes to make. Brush tuna steaks with olive oil on both sides Sprinkle cajun seasoning & garlic salt on both sides, rub in. Heat 1 tsp oilive oil on med-high heat. Put tuna in skillet once heated. Cook tuna until bottom is cooked up 1/4 inch. Turn over, cook 1/4 inch up the steak as well. Spray with Wishbone Balsamic Breeze dressing, and eat!
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Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character. 
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#2
10-10-07, 05:43 PM
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will give it a try this weekend. thanks!
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#3
10-11-07, 09:14 AM
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I love catfood - stick with what works
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Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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