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#1
12-29-07, 05:13 AM
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pre workout shakes without a blender ?
any one know of any good pre work out shakes i could make without a blender? i tried oatmeal and isopure. couldn't really take it down it was bad.
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#2
12-29-07, 06:11 AM
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Protein and water lol - that's all my shakes ever consist of...
__________________
Might Be What I'd Say....
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#3
12-29-07, 07:16 AM
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Quote:
__________________
"I know what you're thinking. Did he fire six shots or only five. Well to tell you the truth, in all this excitement, I kind have lost track myself. but bein' this is a 44 magnum, the most powerful handgun in the world, and would blow your head clean off, you've got to ask yourself one question.......do i feel lucky?..........well do ya punk?"
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#4
12-29-07, 07:38 AM
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vitargo and some whey about an hour before
__________________
Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that.
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#5
12-29-07, 10:06 AM
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Quote:
try making the oatmeal and in a separate bowl. eat that, then have the shake by itself.
__________________
Call me so I can make it juicy for ya..
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#6
12-29-07, 04:56 PM
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i used a shaker, but it still ended up tasting like ass. i just tried quaker oatmeal apples and cinnamon just straight in a bowl with some water and the shake alone which turned out pretty good, just not sure if that's good though since the oatmeal its packed with so much sugar and i'm trying to lose weight...
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#7
12-29-07, 06:18 PM
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fruit juice (1/2 dilluted) and whey
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#8
12-29-07, 07:45 PM
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Quote:
__________________
Call me so I can make it juicy for ya..
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#9
12-29-07, 08:19 PM
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dude I just started this whole health thing 3-4 months ago I've already lost about 48 lbs but I'm trying to step it up always having breakfest every morning.... I figured it was no good I brought the variety pack of quaker oatmeal from costco and thats prob the only one that taste good, I thought was still healthy at first but who was I kidding... I just went out and got this bear naked all natural granola mix bag.... anyone heard of it before?
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#10
12-29-07, 09:13 PM
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Quote:
they have the big boxes at costco.
__________________
Call me so I can make it juicy for ya..
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#11
01-02-08, 03:42 PM
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#13
01-02-08, 06:46 PM
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ATW's protein mixes just fine without a blender. I pack 2 scoops each in 2 plastic bottles to take to work - I just add water at work when I am ready to chug it down, close the lid and shake vigorously for about 20 sec and it is ready.
__________________
My Piano Journey Last Piece Learned: Beethoven Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Schubert Serenade in D Minor (duet with me on piano and my wife on violin) Mozart Fantasia in D Minor, K 397
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