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#1
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Weird lower back issue
Sometimes when I lean over, I get a weird feeling of pain in my lower back. Almost a shooting pain. It subsides the moment I move. If i make the same movement again, no pain. It doens't happen often, maybe once a week at most. I have had no specific trauma to it. Anyone have any clue before I head to a doctor?
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#2
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have a similar thing that is a facet joint issue, only way to know for sure is MRI but your nowhere near needing that, go see a chirpo or phisio and get deep tissue massage and lots of stretching
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#3
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Thanks. I was actually thinking of heading to a physical therpist or kinesiologist to see if I had any issues with my posture that need fixing. So i'll ask them about this as well
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#4
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Quote:
dont listen to all these idiots who say "go see a chiro". 95% of chiros are fucken idiots. |
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#5
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stop trying to give yourself head and go see PT.
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#6
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Quote:
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#7
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Strange thing is, it never bothers me when working out. It happens when I bend over to grab a book, pick up a cup, etc. It lasts for less than a second then is gone
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#8
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if only i was that flexible
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#9
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It sounds to me like a simple muscle spasm. Your muscle not ready to be used and it locks up for a moment to guard itself.
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#10
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try taking some flexirol if it gets really badly - just be warned you have some funky dreams on that shit , but its not a narcotic and it really does do the job - i know a shit ton of power lifters that use it , no real attraction to use it for any recreational purpose because it just does its job.
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#11
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My friend's father is a chiro, so I decided to give him a call. I went in, and he did showed me that my hips were misaligned. YOu could actually see it. He asked if I had fallen at all recently, which I have. Two cracks, I can see my hips straighter and actually feel looser. I think that may have been my problem. Still heading to the doc's to be sure though
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#12
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If you can find a good chiro, go. I wasn't sure if the effects yesterday were psychosomatic. For the first time in a month, I woke up this morning without being tight. Jogging this morning felt great.
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