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Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Self-Care

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  #1  
Old 11-11-03, 10:25 AM
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Join Date: Aug 2003
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Zentinel
Fixing Posture?

It's been becoming more and more apparent to me that I'm in better shape than I look, but I'm defeated by bad posture. (Slightly hunched over shoulders, butt sticking out, belly sticking out).
Is there a way to fix this aside from just reminding myself to stand up straight?
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  #2  
Old 11-11-03, 10:29 AM
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Talk to a back speacialist and they can provide with something to wear to keep your body straight till your body adjusts. Otherwise just be concious of it.
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  #3  
Old 11-11-03, 10:33 AM
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Tinfish will become famous soon enoughTinfish will become famous soon enough
i am the same way. way too lenient when i was young and body was forming. i have to be conscious of it at all times or i look like a cat stretching.
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