SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Self-Care

Reply
 
Thread Tools
  #1  
Old 12-12-03, 11:50 AM
Puddles's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: In transit.
Posts: 7,327
Puddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of light
The Flu

Friday, December 05, 2003

ATLANTA — Health officials say this year's flu (search) outbreak, which has spread faster and earlier than usual, appears to be the worst in at least three years. And the leading vaccine makers have shipped all of their supply. Here are answers to some common questions:



Q: Will I be able to get a flu shot?

A: That depends on demand. There have been shortages in some hard-hit areas. The largest vaccine makers have distributed all the vaccine they produced -- 83 million doses -- and they can't make any more quickly. Americans have never used more than 80 million shots, but this year has seen a higher demand.

Q: Who needs the flu shot most?

A: People 50 and older, infants and toddlers, people with asthma, diabetes, chronic heart or lung disease and weakened immune systems, such as those with HIV; and women who will be more than 3 months pregnant during the flu season.

Q: Several children have died from the flu. Are they considered more at risk for this year's flu strain?

A: Disease experts are concerned that so many children seem to be affected, but they say they have too little information to consider them at greater risk for the flu.

Q: Since there may not be enough flu shots to go around, what should I do if I'm healthy?

A: Disease doctors are recommending the new FluMist nasal spray; it's more expensive, but there are ample supplies of it for use by healthy people ages 5-49.

Q: How do I know if I have a cold or the flu?

A: Colds usually begin slowly and typically last only two to seven days. They start with a scratchy, sore throat, then sneezing and a runny nose. A mild cough may follow. Young children can sometimes run temperatures up to 102 F. with a cold.

Flu often begins with a sudden headache and dry cough, possibly a runny nose and sore throat; also achy muscles and extreme fatigue. There may be a high fever. Most people feel better in a couple of days, but the tiredness and cough can last much longer. Flu can cause severe illness and life-threatening complications.

Children may have symptoms -- nausea, vomiting or diarrhea -- that are not common for adults.

Flu can be confirmed with a test if given within two to three days after symptoms begin, but getting it isn't always practical.

Q: What flu symptoms are dangerous?

A: A combination of symptoms -- sustained fever and chills, chest pain that gets worse when taking a deep breath and sputum that's a yellow color -- can indicate pneumonia and a doctor should be consulted.


Q: Can I get the flu even though I got a flu shot this year?

A: Yes, but it can make the symptoms milder and prevent deadly complications. Typically, the flu shot protects between 70 percent and 90 percent of healthy people. The elderly are more susceptible.

The power of the flu shot also depends on how well it matches the flu virus in circulation. The current Fujian flu strain affecting most people is not the strain in this year's flu shot. But disease experts say it is a close enough match that considerable protection should be provided.

Q: What are complications from the flu?

A: They include bacterial pneumonia, dehydration and worsening of chronic medical conditions such as congestive heart failure, asthma or diabetes. Seniors and those with chronic medical conditions are at highest risk.

Q: How is flu spread?

A: It spreads when an infected person coughs, sneezes or talks and the virus is sent into the air.

Q: How soon can I get sick from the flu?

A: It takes one to four days -- on average two days -- for a person exposed to the flu virus to develop symptoms.

Q: How do I protect myself?

A: Get the flu shot; also wash your hands often and don't touch your eyes, nose or mouth.

Q: How many people get sick or die from the flu?

A: It's estimated 10 percent to 20 percent of U.S. residents get the flu and 114,000 are hospitalized each season for flu-related complications. Typically, it kills about 36,000 people in the United States each year, but experts say this year could be worse.

Fox News Flu Info.
__________________

~~Fate does not come to us from the outside...it goes forth from within.~~
Reply With Quote
Sponsored Links
  #2  
Old 12-13-03, 04:44 AM
Primal Instinct's Avatar
Superior Pro
 
Join Date: Sep 2003
Location: the refrigerator
Posts: 1,512
Primal Instinct will become famous soon enoughPrimal Instinct will become famous soon enough
Thank you, Mrs. Puddles. It was very informative. Got my flu shot yesterday, as I am an "at risk" case.
__________________
"If we knew what it was we were doing, it would not be called research, would it?"
- Albert Einstein


"Mister, we deal in lead."
- Steve McQueen, in The Magnificent Seven
Reply With Quote
  #3  
Old 12-15-03, 12:51 PM
Superior Newbie
 
Join Date: Jul 2003
Location: In the gym
Posts: 33
new231
I got sick on December 8 and am just getting back on my feet today (12-15). Had a 104 fever and pains all over my body. Symptoms were stuffy nose, sore throat, cough and headpains. Go to the doctor right away to make sure you don't have pneumonia.
Reply With Quote
  #4  
Old 12-15-03, 01:04 PM
urso8up's Avatar
Superior Freak
 
Join Date: Aug 2003
Location: Florida
Posts: 5,306
urso8up will become famous soon enoughurso8up will become famous soon enough
Great post Mrs P
I was sick over the weekend and my sone was sick too. He is still sick. He said today he wanted to go to the doctors and at 2 yrs old him asking to go to the doctors to get better is pretty bad .....because he don't like the doctors office at all.
__________________



Laugh long, live long,
Yesterday is history
Tomorrow is a mystery
Today is a Gift
That is why they call it the present
Reply With Quote
  #5  
Old 12-15-03, 01:05 PM
Puddles's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: In transit.
Posts: 7,327
Puddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of light
I just had to refer to this post today. My daughter has been running a fever off and on since last week, but this morning she woke up vomitting in the middle of the night, has an awful headache since yesterday, sore muscles and is sleeping most of the time. She's not coughing and doesn't have a runny or stuffy nose. I made her some chicken soup from scratch which she usually devours and she's refusing to touch it. She's sipped on gatorade and that's it. Poor kid.
__________________

~~Fate does not come to us from the outside...it goes forth from within.~~
Reply With Quote
  #6  
Old 12-15-03, 01:13 PM
urso8up's Avatar
Superior Freak
 
Join Date: Aug 2003
Location: Florida
Posts: 5,306
urso8up will become famous soon enoughurso8up will become famous soon enough
Quote:
Originally posted by MrsPuddlesFL
I just had to refer to this post today. My daughter has been running a fever off and on since last week, but this morning she woke up vomitting in the middle of the night, has an awful headache since yesterday, sore muscles and is sleeping most of the time. She's not coughing and doesn't have a runny or stuffy nose. I made her some chicken soup from scratch which she usually devours and she's refusing to touch it. She's sipped on gatorade and that's it. Poor kid.
Mrs P
Hpe she gets well soon keep us posted
__________________



Laugh long, live long,
Yesterday is history
Tomorrow is a mystery
Today is a Gift
That is why they call it the present
Reply With Quote
  #7  
Old 12-15-03, 03:47 PM
urso8up's Avatar
Superior Freak
 
Join Date: Aug 2003
Location: Florida
Posts: 5,306
urso8up will become famous soon enoughurso8up will become famous soon enough
Here are some good foods to eat when you're battling a cold or flu:

Bananas: Soothe upset stomachs.
Bell Peppers: Loaded with vitamin C.
Blueberries: Curbs diarrhea, high in natural aspirin. (May lower fevers and help with the aches and pains.)
Carrots: Loaded with beta-carotene.
Chili Peppers: Can open sinuses, and help break up mucus in the lungs.
Cranberries: Help prevent bacteria from sticking to cells lining the bladder and urinary tract.
Mustard & Horseradish: Helps break up mucus in air passages.
Onion: Has phytochemicals purported to help the body clear bronchitis and other infections.
Rice: Curbs diarrhea.
Tea: Black and green tea (not herbals) contain catechin, a phytochemical purported to have natural antibiotic and anti-diarrhea effects.
__________________



Laugh long, live long,
Yesterday is history
Tomorrow is a mystery
Today is a Gift
That is why they call it the present
Reply With Quote
  #8  
Old 12-22-03, 01:28 AM
TheRussian's Avatar
Superior Newbie
 
Join Date: Dec 2003
Location: Nor Cali
Posts: 87
TheRussian
Quote:
Originally posted by new231
I got sick on December 8 and am just getting back on my feet today (12-15). Had a 104 fever and pains all over my body. Symptoms were stuffy nose, sore throat, cough and headpains. Go to the doctor right away to make sure you don't have pneumonia.
Ditto, had the exact same symptoms. Not sure if I have pneumonia though
__________________
24
5'9
192

"If you don't fail, you are not taking enough risks"
Reply With Quote
  #9  
Old 12-22-03, 07:38 AM
Puddles's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: In transit.
Posts: 7,327
Puddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of light
Quote:
Originally posted by TheRussian
Ditto, had the exact same symptoms. Not sure if I have pneumonia though
If your lungs don't feel fairly clear or if you've been having difficulty breathing, definitely get into the doctor asap! Pneumonia won't go away on it's own and needs medication. It can also cause permanent damage or death if left untreated.
__________________

~~Fate does not come to us from the outside...it goes forth from within.~~
Reply With Quote
  #10  
Old 12-22-03, 12:34 PM
Superior Newbie
 
Join Date: Dec 2003
Location: ND, USA
Posts: 110
BrickShitHouse
Good info MrsP. I get a flu shot every year because of my work. Hope your daughter is feeling better soon! BSH
Reply With Quote
  #11  
Old 12-22-03, 09:06 PM
Puddles's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: In transit.
Posts: 7,327
Puddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of light
My daughter is better now and driving me insane as usual.
__________________

~~Fate does not come to us from the outside...it goes forth from within.~~
Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 02:30 PM.


Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.