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  #1  
Old 01-14-04, 08:31 PM
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How good is sex as a workout would you guys say? I wonderin if it is good for burning cals and upping the heart beat.
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  #2  
Old 01-14-04, 08:54 PM
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Rigorous sex burns alot of calories! AND it works almost every muscle in your body.
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  #3  
Old 01-14-04, 08:56 PM
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My HR doesn't get that during sex; if it does you need to do cardio more often.
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Old 01-14-04, 09:24 PM
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Sex is my daily cardio!
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As much as I hate to say this, but I doubt you have enough dick to get pass the crack in my ass, much less stick it in my ass.
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Old 01-14-04, 11:08 PM
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I read an a study on that. I forgot where, but it said sex isn't really much of a cardio workout.
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Old 01-15-04, 05:47 AM
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Muscular development did a article on it and they pretty much said it was the best cardio to do
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Old 01-15-04, 06:14 AM
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It depends on the position and who's on top. Just keep switching who's on top and it can be like interval training.

At most I'd say it's a mild form of cardio unless you're talkin about a which brings the pace up a bit more. That always gets my heart rate up!
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Old 01-15-04, 07:41 AM
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it's only cardio I do.
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