Muscle Milk

[bonebreaker]

I had been using Weider's 90+ protein powder for many years and they either discontinued it or i can't find it. Made goods gains with it. I switched to Optimum Nutritions Pro Complex, and have used it for about three years and it works well, but I'm always looking for better stuff. I bought some Muscle Milk from massnutrition since so many people at the A.Com board were using, some of them reputable vets. I'm a bit concerned with the 18% fat content, although only 8% is of the saturated variety. I know that the long chain polyunsaturated fatty acids are good for you, but am just curious as to what you guys think of Muscle Mik overall, including the fat content. I have a three months supply and would hate to not use it. Thanks, BB

[GearTripper]

i've had Muscle Milk in my diet for about the last two years now... along with other protein also. it's been a staple of mine though consistently now. i luv the stuff.

[bonebreaker]

I drink at least three shakes a day, plus 3 Premiere 8 protein bars, or course, I eat food too. What other protein supplements do you use? BB

[Lmg2701]

Taste great. Good stuff. Might want to post this in the supplement or nutrition forum though.

[bonebreaker]

Yep, I posted in the wrong forum. Damnit, I'm still trying to get used to this great board. Duh! BB

[Thor]

I have used Muscle Milk for the 8 months and I like the results. I have gotten leaner and larger. The fat content is supposedf to be there. The Medium Chain triglycerides have been used by bodybuilders for more than 10 years by bodybuilders.

[goliath]

the root beer is the most amazing MRP out there! i love the stuff, but try to avoid it. if i drink it i view it as a cheat meal, lol.

[BeastLt12]

i tried it, and i liked. in fact i gotta order some more. the fat makes me nerves though so i never drink more than two a day. i also use the 6lb tub o whey from vitamin world. damn i want a shake now.

[tierhoggg]

most importantly, it mixes well with anything

[bigpetefox]

I think Muscle Milk is better than using a gainer.. I was starting my competiton cutting, and I used Muscle Milk while dieting.. I was leaning out, yet my weight never changed.. I dropped it, then my weight moved as I lost weight.. I now only use while bulking, twice a day..

[TrippersGirl]

Best tasting shake I've ever had.

[Daddycoop]

Sure they taste good, But at last cycle I was 10% BF, now I added Muscle Milk at 2 jugs a week I have 3-5 a day, DID NOT notice anything major except now I am 12.5 %BF, and seem to have a fuckin stomach while on this 12 week grow cycle, so I can only blame the Muscle Milk for this added put on, for it DID NOT take any fat off me at all, I wanted to make sure I got it well into my system, this is why I do 2 jugs a week, for the protein, and thought all else was extra benefits, so I am NOT pleased by it personally, and I have done about 15 jugs of it

[hlcn8]

the stuff is great, though i haven't yet tried it while cutting. anyone know of some cheap sources for it?!? i'm using another whey blend, bought it cheap, and it tastes like i would assume ass does (haven't yet tried ass, don't plan on it) i plan on running the two current ass-tubs out and going back to MM, even if it means a significant price increase, but any help would be greatly appreciated! ---love peace and chicken grease---

[bigdoglifter]

www.nutrisportia.com is a cheap source for Muscle Milk