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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
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I'm currently taking muscle milk and i was wondering if there is anything out there worth taking that would help me bulk, preferrably besides creatine. Any info will be greatly appreciated.
__________________
"Pain is temporary, Pride is forever." |
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#2
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ph's?
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#3
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thats what i would recommend. really the only thing i can think of besides creatine and a good protein.
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#4
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food
__________________
i think therefore i can if anyone thinks they can or they can't- they're right! Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out and loudly proclaiming 'wow-what a ride!' |
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#5
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I dont see how anyone could recommend PHs without even knowing what this gentleman eats, what his training was like, etc.
I agree with food, and a lot of it.
__________________
No One Said It Was Going to be Easy |
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#6
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i appreciate the advice everyone and i think i need to eat more also. however, throughtout the day with a tight schedule it's tough to get in 5 meals a day, but hey yellowjacket said it " no one said it was going to be easy"
__________________
"Pain is temporary, Pride is forever." |
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#7
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Quote:
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#8
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just up the milk thistle you should get there.
just playing. |
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#9
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Quote:
i am 19 yrs old. i workout 4-5 times a week and i'm just lookin to add some bulk b/c i mean i'm pretty cut and all but i need to add some meat. would ph's be an option? if so what r some possible side effects?
__________________
"Pain is temporary, Pride is forever." |
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#10
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No PHs are an otion, youre too young.
__________________
No One Said It Was Going to be Easy |
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#11
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Quote:
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#12
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cut back on the cardio. and i dont know about hitting the gym 5 times a week is a good idea to bulk. maybe three times a week the good way to gain mass eat eat eat drink lots of water and do lower reps like 5sets of 5 challenging reps
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#13
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as someone else said (i don't remember who or where on this board) just buy yourself a BIG fork, and eat like it's your job.
__________________
"I'd do it myself, but I threw out my back humping your mom last night." |
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#14
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thanks everyone, ya'll have made my decision a lot eaiser.
__________________
"Pain is temporary, Pride is forever." |
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