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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
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About this weird ass testosterone booster?
Hey guys whats up?
Heres the deal, I am 21 years old, and now I am in a very strict diet and routine so I can rip. My diet is a zero carb, High Protein and of course an inteligent us of EFA's......, i have 12 days so far and i have lost 3.5 % of my body fat, lost weight, but my messures are the same The thing is that a lot of times a feel really dull and tired, i know by a fact that is because of the carbs im not ingesting, and so i started concidering a natural T booster to see if it helps me out a bit, maybe Biotest's Tribex, but the thing is before I spend that money I want to know if this suplement I have in my house works. It has the following ingredients: Maca................................100mg Yohimbe extract...............25mg avena sativa....................25mg DHEA................................2mg damiana...........................250mg korean ginseng................50mg ginko biloba......................100mg outstraw......................100mg wild mexican yam......................100mg fo-ti......................100mg gotu kola......................100mg mutra puama......................100mg sarsaparilla......................100mg saw palmetto......................100mg wild oats......................100mg capsicum, cayenne......................50mg guarana......................50mg kola nut......................50mg yohimbe......................300mg liver extract......................150mg orchic extract......................100mg raw testicular......................250mg vitamins b3 50mg, b5 100mg, b6 25mg, b12 100mcg and E 666iu bee pollem......................100mg royal jelly......................50mg octacosanol......................500mg beta sitosterol......................50mg gamma oryzanol......................25mg inosine......................10mg dimethylglycine......................100mg manganese......................10mg zin......................22mg histidine......................50mg alanine......................50mg glycine......................50mg glutamic acid......................50mg carnitine.......................10mg By the way the suplements im using are: Pro-rated 2 scoops 3 times a day prolab bcaa prolab glutamine hot- rox + hydroxycut with ephedra Ultramega gold vitamins GNC Thanks peeps |
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#2
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i know all i need is some yohimbe, dhaa, avena sativa and tribulus, but this suplement has a bunch of stuff i've never heard of, so what would you say about it?
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#3
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I Can't honestly give advice on the test booster but in terms of your tiredness, you need to take in some carbs. A low carb diet is one thing but zero carbs..?, all thats gonna do is make your body burn up fats yes but also valuable protien as energy, and unless your carb depleting before a competition (i.e. short term) I think its going to hinder your muscular gains in the medium to long term. In addittion, you might get away with it for a bit but I think it will also suppress you imune system and you'le get sick.
How are you gonna train properly and progressively with no carbs, why don't you try getting your carbs in on a morning, like oats and hust reducing them as the day goes by and so that you don't eat any past 8pm.
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Height: 5' 11'' Weight: 238lb bodyfat: I'd say bout 12% according to this, http://www.superiormuscle.com/forums...at-percentages Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that, except this; http://uk.youtube.com/watch?v=PU198zrCH0s |
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#4
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you really should consider taking in some carbs. if you cut them all out, then the second you start eating them again your body might regain a significant amount of bodyfat.
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#5
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I had good results doing the late great Dan Ducaine's Bodyopus diet. 5 days zero carbs, followed by a 48 hour carb up period. What is important about keto cycling diets is to eat high fat with your protein to give an alternative fuel source. Interesting book. Don't know where a guy can purchase it now a days. I think Mauro DiPasquale has a book similar called the Metabolic Diet but haven't read it yet.
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#6
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Ive never been a big fan of "test boosters". Too expensive for to little results.
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As you believe, so shall it be. |
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#7
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how is it possible to take in zero carbs? i know low carb is one thing but if you look at little stuff your still taking in about 30-60 carbs or at least i am....i try to get 125 carbs a day mostly in the morning because it help with energy throughout the day and also helps me not to be hungry all day long just my input
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#8
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Regarding your question on a testosterone booster:
Firstly, most studies with increasing natural testosterone levels have been aimed towards matured adults, at 21 the effectiveness of a test booster will not be worth its cost. Your lack of energy is not a result of lack of testosterone rather a depletion of carbs. This has resulted in a metabolic stage called ketosis, in which your liver has been depleted of stored glycogen levels. You can look at trying a ketogenic diet in which you would alter between stages of carb depletion and carb loading. It is very popular amongst bodybuilders and athletes when shedding body fat. Look for the CKD, and TKD diet. UD 2.0 is also a fantastic. |
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#9
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What are your stats?
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