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  #1  
Old 08-13-03, 05:36 AM
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Lightbulb What Multi Do You Use?

Just curious what Multi-vitamin/mineral you guys use and if there's a specific reason why?


Ive been using Eclipse's Pro Complex 24 for about 2 years now and like it a lot. Its fairly cheap and has all the essentials, nothing special pretty much....
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  #2  
Old 08-13-03, 07:36 AM
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  #3  
Old 08-13-03, 09:20 AM
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Vitamin worlds ultra vita-men
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  #4  
Old 08-13-03, 09:29 AM
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Beverly Intl Super Pak
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  #5  
Old 08-13-03, 09:36 AM
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Quote:
Originally posted by lilmyth
Beverly Intl Super Pak
Im thinking of switching to that....
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  #6  
Old 08-13-03, 11:54 PM
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Quote:
Originally posted by speedracer59
Vitamin worlds ultra vita-men
Gimmie a Hell Yeah!!

I'm using that one now, I had the Athlete's Pack, it's a $10 multi-pack, 30 days worth..
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  #7  
Old 08-14-03, 10:58 AM
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I use the version from Costco

Kirkland brand. I think it is a centrum generic
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  #8  
Old 08-15-03, 11:05 AM
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iss multi pak
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  #9  
Old 08-16-03, 06:08 PM
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  #11  
Old 08-18-03, 02:22 PM
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ditto...seems like the best bang for the buck...
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  #12  
Old 08-19-03, 03:31 AM
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labrad
Instead of a multi I take Juice Plus. I know it sounds stupid as hell, and I ain't pimping. My mom has a friend that sells the sh*t. She told my mom that if you take the stuff regularly then your immune system is stronger thus you won't get sick as much. My mom bought me a year's worth of Juice Plus for my birthday. I was pissed as hell at my mom's friend for using her to sell the stuff. Anyway, it's been a year and a half now and I have yet to get even a cold. I know, I know it seems stupid as hell, and I am not sold on the product yet. But those are the facts. Take it for what you will. For the time being I am staying on Juice Plus.
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  #13  
Old 08-26-03, 10:24 PM
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I stopped using a multi because after researching them I found that I was essentially over dosing on the non water soluble vitamins.
I was pulling enough vitamins from the foods I eat daily with the exception of some of the B vitamins so I take a Bcomplex nearly every day.
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  #14  
Old 08-27-03, 08:37 AM
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One Source Mens from Wal- Mart
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  #15  
Old 08-27-03, 07:43 PM
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Centrum Stress Formula. Inexpensive yet very complete.
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  #16  
Old 09-02-03, 10:48 AM
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mega-men by gnc
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  #17  
Old 09-02-03, 12:27 PM
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  #18  
Old 09-02-03, 05:09 PM
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i use a local brand made for the health store , but you guys need to compare the labels , does your vitamin have beta carotene as well as the cheaper vitamin a [ usually fish oil ] , look carefully at the vitamin e is it listed as [ d-alpha -tocopheryl ] or [dl-alpha-tocopheryl] , the d- version is a natural food based vitamin the dl- version is a byproduct of the petroleum industry , are most of the minerals chelates and citrates or a cheaper version ? also some cheaper vitamins use crappy fillers that arent easily broken down and your body cant digest the pill easily . sometimes the old saying is true [YOU GET WHAT YOU PAY FOR ]
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  #19  
Old 09-03-03, 03:46 PM
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bigbk
Opti- Men from Optimum. I have read a few articles on "coated" vitamins. Sounds bad! Body not breaking down entirely. If they put a coating on a pill to prolong shelf life, seems like a legitimate worry!
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  #20  
Old 09-04-03, 09:50 PM
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MTNMEDIC
Elan Vital multi by Sourcenaturals. It's a antioxitant formula that I take since my meds are very toxic.
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  #21  
Old 09-07-03, 08:47 PM
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Flintstones Chewable


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  #22  
Old 09-11-03, 04:20 PM
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One Source 50+ (because it doesnt contain iron)
or GNC womens vitamin w/o Iron
I can not absorb iron so it's pointless for me to take it
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