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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
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CLA...Any good?
I have heard many benefits of CLA. Does this supp. really add up? and do any of you use?
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#2
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20 people has viewed this thread and not one comment. I understand that it is not something that most of us take but i was presented with the question and didnt know the answer so i ask you all.
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#3
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calm down.
people here generally aren't concerned with supplements like CLA, and as such don't know enough about it to answer your question. do you want people to respond and say "I don't know"? Theres really no reason to invest in CLA though, I myself don't remember the reasons for its ineffectiveness, but I am confident that it aint that great. If you have unlimited funds, you might buy it though... |
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#4
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#5
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Check the articles for CLA on t-nation.com...very mixed reviews I think, but if you have some extra cash and want to try it, stack it up with some sesathin or fish oils for the best benefits. Hard to really see how well stuff like that works because most evidence is just anecdotal. SOme of the peer review studies say it helps inhibit lipid uptake by adipose cells, but many people don't see any results...probably because it is more effective for bulking then cutting.
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-CD |
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#6
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I figured it was just a waste to most. I just didn't want to give any advice that i didn't check into. Thanks for all the help, neverless.
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#7
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no problem, definitely read the t-nation articles, and make sure the studies you read are peer reviewed, double blind, etc.
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-CD |
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#8
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Tried it. Didn't notice anything from it.
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Perseverance Against all opposition Crushing all limitations Pure strength through solitude Discipline and determination ~Hatebreed~ |
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#9
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like severedties said, you may not notice anything, it may have almost negligible impact, but again, if you were bulking and it was helping you NOT put as much fat on, there wouldn't really be anything to notice per se...it's more what u wouldn't notice (the extra fat)...so it is very hard to test in terms of anecdotal evidence...this is a common problem with supps.
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-CD |
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#10
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CLA works, but it requires high doses, is expensive, and tends to have some not-so-desirable side effects (e.g. diarrhea).
For a better non-stimulating fat burner with a bunch of other health benefits, I suggest taking a look at SesaThin:
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"Violence is my last option." -Chuck Norris Last edited by Shibby : 12-20-05 at 10:58 PM. |
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#11
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ive used sesathin several times and have not noticed a thing from using it. i haven't really seen anything positive with any of avant's products and haven't met anyone (in person, that i can rely on in terms of intelligence and knowledge of bbing) that has either. quite expensive and not noticeably effective.
another funny thing ive noticed about their products is that they always back their shit up with animal research... as if one could make inferences from a rat or chimpanzee population to our own... |
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#12
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Also, concerning animal research, there are plenty of references--especially in the LeptiGen series--that involve human subjects, and that aside, if you don't think animal research is applicable to humans, you might want to ask your doctor or just about any other pharmacological researcher exactly how useless animal subjects are. Not like animal research has provided us with anything useful besides, you know, insulin, asthma medications, cholesterol meds, treatments of obesity, insight into the methods of creatine transport, and about a million other things...
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"Violence is my last option." -Chuck Norris |
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#13
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i was actually saying i have met other intelligent folk that have used avant products and agree that it hasnt helped them.
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#14
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and yes, please continue to feel free to compare the research done by your company to the level of research done by pharmaceutical companies.
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#15
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Quote:
__________________
Perseverance Against all opposition Crushing all limitations Pure strength through solitude Discipline and determination ~Hatebreed~ |
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#16
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It's too bad we don't have that many members here. |
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#17
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This is a huge board. The reason you won't get too many people here with opinions on Avant is that most here are concerned with important things like diet and nutrition...not looking to get some trivial edge with a worthless rip off of a supplement.
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#18
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Again, if you felt it were a ripoff, why did you not contact them? Is it more convenient to seethe than to actually attempt to be constructive about something and possibly get your money back? I posted a link to the writeup on SesaThin. If you can refute the claims it makes, by all means, go for it. I didn't post saying it was the most amazing fatloss product ever or that it would work without proper diet and training, yet somehow you ignored that. I merely posted the link so that someone could read and decide for himself, just as you decided for yourself that it did not work. And who said I was comparing Avant's research to that of pharmaceutical companies? They use animal research to accomplish useful things, ergo, animal research is not useless. I fail to see how you have refuted that premise.
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"Violence is my last option." -Chuck Norris |
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#19
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arguing with your type (anyone from the avant crowd) is futile.
my favorite part about you people is that you all rally around and worship a 20yr old kid who "intelligently" uses the most dangerous substances available to bodybuilders "in the name of science." |
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#20
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#21
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The links in my signature and my avatar are meant to patently show others that I am indeed a rep so that my posts recommending various products are taken as exactly what they are: coming from a rep. Many other companies have shills who pose as normal posters but recommend their company's products with subterfuge, but the stance of Avant is to make it known who our reps are so that no such trickery can be suspected, but if you don't want links or an avatar representing it, then I will oblige.
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"Violence is my last option." -Chuck Norris |
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#22
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The purpose of this board is to discuss fitness, nutrition. If that is what you are here for, then please stay. We have sponsers that carry an array of brands and products. For example, if you want to recomond to someone that a sesamin product would be something to try, that is fine. Telling them to try sesathin is outright single product promotion not carried by our sponsers.
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#23
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i like how everyone at avant likes to use complicated words like "patently," "shills," and "subterfuge"--especially when they throw those words around with a bunch of scientific jargon that they themselves don't understand the half of. you must be quite the set of geniuses.
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#24
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indeed, several companies make sesamin products now and yours is no different from the rest. |
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#25
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There is obviously something more than discontent with SesaThin in play here. What exactly is the source of your hostility toward Avant? (directed to glowalla)
If not for my avatar or signature, my recommendation of SesaThin would have seemed like any other poster's, and I would be a charlatan. Is that more agreeable?
__________________
"Violence is my last option." -Chuck Norris Last edited by Coprolith : 12-21-05 at 12:27 AM. Reason: clarification |
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#26
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Quote:
__________________
"Violence is my last option." -Chuck Norris |
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#27
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Quote:
__________________
"Violence is my last option." -Chuck Norris |
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#28
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