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#1
01-11-06, 01:28 PM
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Best protein, creatine, and fat burner for losing fat and gaining strength
I am going to play big time D-I college football and I have a chance to start. I want to lose fat and gain strength. I have a good diet. What brand of protein, creatine, and fat burner will help me.
Thanks 
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#2
01-11-06, 02:56 PM
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search...i know there have been some positive reviews of SAN Tight and Effies stacked together. ON Whey is popular, and reg ol creatine mono is usually good enough.
good luck.
__________________
Your results are the mirror image of your hard work. If it were easy, everyone would be huge.
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#3
01-11-06, 04:57 PM
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nice brother...what position?
give us a little more info. calculate BMR & use the Harris Benedict Equation. supplements help but weight loss will come with a solid diet & cardio. so post up your diet. Meal 1 2 scoops whey, 1/2 cup oats, etc. Meal 2 8 egg whites, 2 pieces of wheat toast . . . etc. you will get much more help if you do.
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