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Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Supplements

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  #1  
Old 01-11-06, 01:28 PM
Superior Newbie
 
Join Date: Jan 2006
Posts: 1
mnchld06 is on a distinguished road
Best protein, creatine, and fat burner for losing fat and gaining strength

I am going to play big time D-I college football and I have a chance to start. I want to lose fat and gain strength. I have a good diet. What brand of protein, creatine, and fat burner will help me.
Thanks
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  #2  
Old 01-11-06, 02:56 PM
Superior Amateur
 
Join Date: Feb 2005
Location: toronto
Posts: 486
mindstar is on a distinguished road
search...i know there have been some positive reviews of SAN Tight and Effies stacked together. ON Whey is popular, and reg ol creatine mono is usually good enough.

good luck.
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  #3  
Old 01-11-06, 04:57 PM
Superior Pro
 
Join Date: Jan 2005
Location: New York
Posts: 2,409
NYCmitch25 will become famous soon enough
nice brother...what position?

give us a little more info. calculate BMR & use the Harris Benedict Equation.

supplements help but weight loss will come with a solid diet & cardio. so post up your diet.

Meal 1
2 scoops whey, 1/2 cup oats, etc.

Meal 2
8 egg whites, 2 pieces of wheat toast
.
.
.
etc.
you will get much more help if you do.
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