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#3
03-21-06, 09:38 PM
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It's important and fine for you to take. But like Rockiller said, make sure you have the right nutrition to go along with it, if you want results. Don't depend on it as a meal replacement.
__________________
 "When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution" 
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#4
03-22-06, 08:06 AM
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Quote:
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#5
03-22-06, 08:38 PM
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Through the day he should consume protein from whole food sources. Whey Isolates after a workout.
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