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#1
06-06-07, 12:48 PM
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dandelion root
Has anyone used this stuff to clear extra water? I'm asking because I always get creatine bloat in the face, no matter how much water I drink or how clean my diet is. I'd dump the creatine but it's already included in my two favorite shakes. Any thoughts?
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#2
06-06-07, 12:57 PM
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It works bro try to juice 1/2of bunch of asparagus,1/2 bunch of dandelion green, beats,ginger, a few carrots, an orange an apple to make it taste better. I have done just asparagus,dandelion green and beats without the fruit it tastes like shit but it does work.
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I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#3
06-06-07, 01:16 PM
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When I was stationed in AZ I had a lot of problems w/my asthma because of the dry air and dust. I started taking dandelion root and I noticed a significant difference. Never used it for diuretic purposes.
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#5
06-06-07, 01:55 PM
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I've just got capsules at 550mg that I'll take once a day. You say to add ginger, beets, and asparagus to the mix? That's a hell of a cocktail.
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#6
06-06-07, 02:16 PM
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Quote:
But make sure you only use a very small amount of ginger(like half of your thumb size) that fucker is spicy as hell.
__________________
I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#7
06-06-07, 05:17 PM
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I wouldn't use dandelion root to clear water from creatine - that's just a part of the way the supplement works and if I'm not mistaken it actually helps the product serve it's purpose since it is a cell volumizer etc...
However if you're seriously concerned about it you could change to CEE or you can run the dr capsules as planned since it is one of the few "natural" supplements I swear by....
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#8
06-07-07, 09:38 PM
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#9
06-07-07, 09:41 PM
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#11
06-08-07, 07:45 PM
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I'm not really taking the creatine voluntarily, per sey. I like cytogainer's shakes for PWO and Muscle Milk before bed. The problem is they both contain the monohydrate-I'd cut the stuff out if I could. I'll eventually start buying the basic ingredients seperately and mix them myself but first I've got to work through what I already have on hand (yeah, I bought in bulk). I was just wonder if the dandelion root would help with the retention.
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#12
06-08-07, 09:48 PM
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#13
06-11-07, 07:23 AM
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