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  #1  
Old 09-25-07, 08:28 AM
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Supplements Year 'Round vs. Seasonal

Just curious what you guys run year around (Im assuming protein, multi v, etc.) and what you guys call upon when a certain "season" is in (ie. weight gainers in the winter, thermogenics in the summer). Please drop name brand if you will, Im interested in routines that you guys and girls may have throughout the year...
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  #2  
Old 09-25-07, 08:40 AM
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Quote:
Originally Posted by YellowJacket
Just curious what you guys run year around (Im assuming protein, multi v, etc.) and what you guys call upon when a certain "season" is in (ie. weight gainers in the winter, thermogenics in the summer). Please drop name brand if you will, Im interested in routines that you guys and girls may have throughout the year...
I use Vit's all year round...From beverly nutrition;
http://www.beverlyinternational.com/...Category_Code=

Protein powders? I use Lean Body Choc flavor...That shit is amazing;

http://labrada.com/Merchant2/merchan...ode=mrp_shakes

That's all I really need....I get pretty much everything there.

Thermos?

I use Stacker with ephedra.
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  #3  
Old 09-25-07, 09:26 AM
 
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I use everything year round.

Multi. GNC Brand. Only thing I buy from GNC.

Fish Oil. Costco Brand

ON whey protein. http://www.allsportsnutrition.com/in...r8q7ttjae0fpv5

Vitargo CGL
http://www.allsportsnutrition.com/in...oducts_id=2860
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  #4  
Old 09-25-07, 10:43 PM
 
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I guess I could also add Caffeine to the list. Drink 3-4 cups of coffee a day. Usually 2 about an hour before workout.
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Old 09-26-07, 05:56 AM
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Originally Posted by THE BOUNCER
I guess I could also add Caffeine to the list. Drink 3-4 cups of coffee a day. Usually 2 about an hour before workout.
Black?
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  #6  
Old 09-26-07, 10:20 AM
 
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Black?
I like a little Fat free Irish Creme creamer.
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  #7  
Old 09-26-07, 03:12 PM
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I use the same as Bouncer but I get my multi from Costco.

Also, as for the Vitargo, I have been taking it pre-workout instead of post because that wat it doesnt negatively affect my appetite.

No coffee but I take some Xplod now and then.

I'm planning on some Creatine later in the bulking season to keep my gains.
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  #8  
Old 09-26-07, 07:22 PM
 
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Originally Posted by ROCKILLER

Also, as for the Vitargo, I have been taking it pre-workout instead of post because that wat it doesnt negatively affect my appetite.
explain this a little more. effect your appetite? i am starving like 45 min after i have it. also, you are missing out on the reloading phase that vitargo is basicly made for. restoring muscle glycogen into the muscles is only done post workout.
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