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#1
09-12-03, 12:00 PM
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CLA -How Much?
I've searched a number of sites but can't seem to find a consensus. What is the dosage for CLA these days?
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Always remember to pillage before you burn. 
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#2
09-12-03, 02:42 PM
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If you are talking about using it to burn fat and build lean muscle tissue, the studies show that at least 4.6 grams all at one time, once a day, is the amount you need.
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FB's bitch!! 
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#3
09-17-03, 03:18 PM
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I've had good results with between 3-5g a day.. 4g a day is cool, it'll just be 4 gelcaps, one with everyother meal..
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Ha ha! Not here! 
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