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Training

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Good News for older lifters

by Scrumhalf

02-18-10 02:25 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
Pretty Proud Konitz	Today 03:46 PM by dna9488	5	17
Routine Konitz	Yesterday 03:37 PM by alwaysgrowing	3	28
Tell me about arm strength Gluesniffer	03-07-10 02:46 PM by Gluesniffer	3	47
Dorian puts Oscarand Kai through their paces on back Mr incredible	03-02-10 02:03 PM by THE BOUNCER	6	78
Bench Program Help voneber	03-02-10 12:47 PM by smithers	6	56
cardio BamBam179	03-01-10 09:28 PM by BamBam179	15	88
Smith Squats Gluesniffer	03-01-10 06:33 PM by bigscott	6	50
Man On Life-Support After Weightlifting Accident. THE BOUNCER	02-27-10 05:02 AM by liftsiron	9	110
Completely different training style. NewbieChris	02-26-10 07:05 PM by NewbieChris	9	134
Seems to be coming together ( 1 2) Konitz	02-25-10 06:45 PM by THE BOUNCER	55	261
I can't high rep anymore lol! Mr incredible	02-24-10 08:38 PM by Shibby	8	87
may have to have mri on shoulder bigscott	02-20-10 04:42 PM by dna9488	7	68
squats and deads COLOSSUS	02-19-10 01:38 AM by Gluesniffer	10	92
Forearm pump dna9488	02-18-10 03:18 PM by dna9488	2	60
I'm so fucking stubborn rado	02-17-10 05:27 PM by rado	0	49
Scrumhalf's functional fitness workout log ( 1 2) Scrumhalf	02-17-10 10:16 AM by Scrumhalf	37	340
Best bodybuilding belt Mr incredible	02-16-10 10:36 PM by THE BOUNCER	7	65
Dorian Yates on training legs Mr incredible	02-16-10 09:41 PM by Konitz	8	93
Adjusted version of Starting Strength Gluesniffer	02-15-10 10:50 AM by Nekrawulf	7	87
came close to a serious injury tonight bigscott	02-14-10 03:18 PM by bigscott	8	104
Abs Konitz	02-14-10 06:57 AM by Gluesniffer	8	87
Flextreme makeover - I love it Mr incredible	02-14-10 06:55 AM by Gluesniffer	6	78
Advice-New Split Konitz	02-14-10 06:54 AM by Gluesniffer	1	52
Runners & cardio redsquirrel	02-10-10 11:57 AM by ROCKETW19	3	70
Deadlift weight to bodyweight ratio? Scrumhalf	02-08-10 05:47 AM by Scrumhalf	14	148
Hit the gym later=better workout? Konitz	02-04-10 10:34 AM by Konitz	8	93
Great workout dna9488	02-04-10 10:34 AM by dna9488	3	70
Gotta love Sly - Expendebles Mr incredible	02-02-10 03:30 PM by Mr incredible	3	75
Roelly Winklaar - weird leg workout Mr incredible	01-30-10 06:16 PM by Alin	5	127
Just when I thought I'd heard it all redsquirrel	01-27-10 09:52 AM by dna9488	14	118

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