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#1
07-07-03, 12:27 PM
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Exposure To Common Exercises
These are sites that explain and show short video clips of common exercises and how to perform them.... feel free to add to the list
http://www.2-fit.com/video/index.html http://www.exrx.net/Lists/Directory.html http://www.theministryoffitness.com/exercises.htm http://www.joeskopec.com/assist.html http://www.weightliftingdiscussion.com/directory.html http://www.all-starr.com/coaches-11oslifts.htm http://www.abcbodybuilding.com/exercise1.htm
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No One Said It Was Going to be Easy 
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#3
07-10-03, 11:12 AM
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good links.
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#4
08-02-03, 07:58 AM
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~~Fate does not come to us from the outside...it goes forth from within.~~
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#5
09-06-03, 10:17 AM
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those helped me
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bench 190 squat 165 dead 170 total 525
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#7
12-20-03, 10:02 PM
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Nice. I'm a videographer. I think I need to expand in this area, but hey, nice post YellowJacket. Thank you. Pneck
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#8
01-10-04, 12:50 PM
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Nice! Very helpful
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4 chinese, Chu, Bu, Fu and their sister Su decided to emigrate in the USA. In order to get a Visa, they had to adapt their names to American standards. Chu became Chuck, Bu became Buck. Fu and his sister Su decided to stay in China.
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#9
01-10-04, 12:55 PM
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Quote:
 Really very useful, all of them
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4 chinese, Chu, Bu, Fu and their sister Su decided to emigrate in the USA. In order to get a Visa, they had to adapt their names to American standards. Chu became Chuck, Bu became Buck. Fu and his sister Su decided to stay in China.
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#13
07-18-04, 02:20 AM
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wow ty so much helped alot man .... jeez i was lost on some and also found many mistakes ive been making now have been correcting and seeing and feeling it more for better results
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Hello, Im a kid. Im supposed to be seen, but not heard! I can't give advice because im a kid... So It must be wrong.
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#15
08-24-04, 03:59 PM
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Quote:
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"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#17
12-31-04, 12:56 PM
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#18
04-28-05, 07:47 PM
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http://www.abcbodybuilding.com/exercise1.htm
best workouts that i have seen on the net Thx for the find YJ
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#21
03-18-06, 01:31 PM
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I would like to add:
Infinity Fitness Bodyweight Exercises Olympic Training Good Power and Stregnth Exercises Plyometrics/Agility training Workout Templates
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