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#1
04-23-04, 06:54 PM
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i have one thing to say about 20 rep squats.
Bloody-Fukin-Hell.
__________________
(mankind) is not likely to salvage civilization unless he can evolve a system of good and evil which is independent of heaven and hell. 
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#3
04-23-04, 07:46 PM
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i do 2 rep squats. usually the 2nd rep is me just standing back up without the bar on my shoulders after my buddies helped me out.
__________________
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#4
04-24-04, 05:23 PM
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mmmm 20 rep squats.... whEres the trashcan!
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga
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