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#1
06-06-04, 05:43 PM
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Fat Burner
Ok here's the situation: I've just started my 3rd week of training. I'm still using the 5 kilo dumbbells but i'm starting to see the efects (especially with my bics). However I'm not happy with the way I'm burning fat... Cant really see the effects, i try to run and ride a bike as often as I can spare time. Virtually every day for an hour or so. But I've heard that there is a thig called L-Karnitine (don't know if i spelled right, in Polish it's karnityna) its supposed to be a "fat burner" or sth.. I don't want some miracle drug that will let me loose my weight in like 2 weeks, i've just heard that this thing helps... what do you think? Thx.
Oh and BTW I didn't take the creatine eventually 
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4 chinese, Chu, Bu, Fu and their sister Su decided to emigrate in the USA. In order to get a Visa, they had to adapt their names to American standards. Chu became Chuck, Bu became Buck. Fu and his sister Su decided to stay in China. 
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#2
06-06-04, 08:08 PM
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Re: Fat Burner
Quote:
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#3
06-06-04, 08:24 PM
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Agreed with stonecold.... I would recommend adding some green tea, whether it be from the actual drink or an extract, ie. capsules.
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No One Said It Was Going to be Easy
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#4
06-07-04, 03:00 AM
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oh ok.. thx bros. I drink tea during my meals so I'll try green tea as well. Thx again
__________________
4 chinese, Chu, Bu, Fu and their sister Su decided to emigrate in the USA. In order to get a Visa, they had to adapt their names to American standards. Chu became Chuck, Bu became Buck. Fu and his sister Su decided to stay in China.
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