|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
06-17-04, 11:15 AM
|
|||
|
|||
|
Massage the day after training?
Hi all,
Question: Is it a good or bad idea to get a massage the day or two after a good workout. I hit it hard 2 days ago, and had a massage last night. By this time my muscles were pretty sore, and it did feel good. But I don't want to loose any gains because of it (or any other negative consequences). Thanks for the help/advice. LH 
|
| Sponsored Links |
|
#2
06-17-04, 11:38 AM
|
||||
|
||||
|
I don't see any physical way you could possibly lose gains from having a massage. Unless the masseur was really crap and managed to injure you and put you out of action for a month or two
__________________
|
|
| Thread Tools | |
|
|
