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#1
08-30-04, 10:28 AM
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whats up with the shakes?
this shakin thing is driven me crazy...will give bench press as an example. while benching my arms shake the entire time i lift. weight doesn't seem to matter. the shaking only happens on pushing excercises. bench, over head press, leg presses etc...no shaking on pulling excercises. what give? if the weight were too heavy i could understand but it doesn't seem to matter about weight. shake even during push ups. any ideas?
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"He is no fool who gives that which he can never keep, to gain that which he can never lose" Jim Elliot "To disarm the people is the best and most effectual way to enslave them," warned George Mason "And that the said Constitution be never construed to authorize Congress ... to prevent the people of the United States, who are peaceable citizens, from keeping their own arms.... " --Samuel Adams "A society of sheep must in time beget a government of wolves." --Bertrand de Jouvenel 
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#2
08-30-04, 01:59 PM
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Is this only on db presses or also on bb? Sounds like both. Either or, seems like the muscles used to stabilize your arms and keep them upright are a tad weak. You would probably experience it more on db presses than bb. As long as it isn't effecting your workout then it shouldn't matter much, but if it is, then I would spend some time using the db's to help strengthen those muscles.
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#3
08-30-04, 03:34 PM
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Re: whats up with the shakes?
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#4
08-30-04, 03:46 PM
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almost a year now......
happens with both....will try to keep an eye on stabilizer muscles
__________________
"He is no fool who gives that which he can never keep, to gain that which he can never lose" Jim Elliot "To disarm the people is the best and most effectual way to enslave them," warned George Mason "And that the said Constitution be never construed to authorize Congress ... to prevent the people of the United States, who are peaceable citizens, from keeping their own arms.... " --Samuel Adams "A society of sheep must in time beget a government of wolves." --Bertrand de Jouvenel
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#5
08-30-04, 03:48 PM
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Quote:
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#6
08-30-04, 03:56 PM
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Quote:
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#7
08-30-04, 03:59 PM
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