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#1
10-24-04, 01:46 AM
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High Rep Squat PR
225x23
I haven't really squatted that long. I prolly only did a handful of squat workouts last year. But this year I am starting to hit them hardcore. I will do low reps from now on in the 3-5 range since i'm actually a PL. But for today My goal was 225 for 20 but I was pumped so I did 3 more. 
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#2
10-29-04, 03:18 PM
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congrats. What is next.
__________________
Perseverance Against all opposition Crushing all limitations Pure strength through solitude Discipline and determination ~Hatebreed~
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