|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
10-26-04, 08:06 PM
|
||||
|
||||
|
Knee Problems
I have always had a bum right knee for as long as I can remember. I think it may be genetic as my dad has bad knees as well. I never really thought about as it was never a major problem until the past couple of months since I have started wrestling again. Today I think I smurfed up pretty bad as the bitch is killing me. Not even the joy of making a Rocky Road Muscle Milk shake can take away form the pain.
I think my problem is that I did squats today with the power rack and not on the smith machine as per usual. Anybody ever have this problem when going form machine to rack?
__________________
The Burningsack 
|
| Sponsored Links |
|
#2
10-30-04, 02:26 PM
|
|||
|
|||
|
Actually, smith machine is harder on your knees bro. Free weights lets you tailor the excerise to your body's build, rather than having a locked plane of direction.
__________________
Full Mod @ bodybuilding.com Mod @ legalgear.com Royal Family Member/Sponsor @ lordsofiron.com Vet @ anabolic support.com Vet/sponsor @ anabolicboard.com Vet @ bodybuildingcentral.net www.legalgear.com "He is no fool who is willing to give up that which he can never keep, for that which he can never lose." ~John Elliot.
|
|
#3
11-01-04, 11:37 AM
|
||||
|
||||
|
I've been debating on cutting out full squata period and do leg presses and front squats. I'm 6'2 so I have a higer center anyhow and with my wrestling career starting to come online again, I don't need to screw myself up.
__________________
The Burningsack
|
|
| Thread Tools | |
|
|
