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#1
10-30-04, 10:12 PM
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Stonecold54's Official Gauntlet Thread!!!
Cycle- 1000mg/week of EQ 1000mg/week of Test Cyp/enanthate 4iu GH 5 on 2 off Jintropin 50mg proviron/day 12.5mcg T3 500iu HCG Mon. and Thurs. Starting stats: Weight-212 Height-6 foot Bodyfat:Just use the picture because I don't trust the % thing Chest/back (Arcross the nipple) relaxed-41 1/2" inches Arm-Flexed 16 1/4" Unflexed 15" Leg (6 inches above middle of knee) 23" Calf- 17" Last edited by stonecold54 : 01-02-05 at 06:17 PM. 
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#2
10-31-04, 03:11 PM
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10-31-04, 03:11 PM
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10-31-04, 03:12 PM
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10-31-04, 03:12 PM
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10-31-04, 03:12 PM
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#8
11-03-04, 06:41 AM
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#10
11-03-04, 06:57 AM
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I will try and find one.
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#11
11-07-04, 03:52 PM
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Well the first week is about done. Shots are going fine. I have only done 2 workouts- Tuesday and Saturday. My leg workout was great very intense. I had a really bad back pump. Not sure why or from what. Usually test and Eq won't do that to me. Not sure if its the GH, that is the only thing different in this cycle as well as the T3. My weight shot up to 220. I am increasing my diet slowly as I find if I try to jump up calories too fast I get nauseated from all the food. but apparently I have been getting enough.
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#13
11-12-04, 07:09 PM
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#15
11-14-04, 06:08 PM
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it says House1 LOL
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#16
11-19-04, 05:10 AM
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Here is the workout I did last night. Also I was up to 224 pounds last week (started my cycle nov. 1st) but I have been real sick the last 4 days with no appetite and no real eating. Today is the first day I have felt healthy since last sat. Here is the workout:
11/18/04 Weight-219 Pre workout energy- 5 (on a scale of 1-5) during workout energy 4.5 (had a back pump that almost crippled me toward the end of the workout) Warm-up 2 sets of squats, Leg extensions Workout Squats 255 1:19 (I don't count reps, I use a finger stop watch and measure Time under tension, it is more accurate that way.) Hack Squats 180 1:25 Prone Leg curls 35 Right leg: 1:19 Left Leg: 1:15 Seated Calf Raises- 155 :31 sec I usually only do one set per exercise as shown. sometimes more than one depending on how I feel or if I am really trying to shock a certain muscle. All my sets are deliberate, no momentum, bouncing or cheating involved. I move the weight slowly (not extremly slow but a full rep takes me about 9 seconds to complete both positive and the negative portions of it depending on the ROM).
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#17
11-21-04, 12:13 PM
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Weight 223 (coming back up from being sick the last two weeks, I was down to 217).
Energy of the workout was great around a 4-5. The only problem was that on my crossovers and Hammer Bench the stretches and pumps were almost to the point of agonizing which is why I did a second set in each of them. Workout Cable Crossovers- 85 x 2 :51 seconds 80 x 2 :45 secs Hammer strength Bench - 160 1:03 150 :44 Side Lateral Raises- 20 x 2 1:38 AWESOME set. felt like I could go forever. Overhead Extensions 65 :43 secs my hand cramped on this set Cable Kickbacks 20 R- :40 L- :40 DB Shrugs 95 x 2 :45 I am cutting my GH back to 3iu's a day for sure. My pumps and hand pain are too much for now. I might work my way back up within a few months but we will see.
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#18
11-23-04, 05:15 AM
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First digital camera shot!!!
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#19
11-24-04, 03:52 PM
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11/25/04 Workout
Weight 220 (drop attributed to decrease in GH water retention and start of LDEX, too much water being held for my liking and pumps were bad)
Workout: Wide grip overhand pulldowns 160 1:08 (less time than last workout but I had much better contractions and fuller reps which is definetly an improvement as last workout I didn't have that). Reverse Grip Pulldowns- 150 1:05 Low Pulley Close grip rows- 110 1:10 (I need to pull with my elbows much more on this exercise. Form is paramount to getting a good contraction in the middle back for this) DB Alternating Curls 45 x 2 5 reps each arm- no time recorded as they are alternating Hyperextensions- 15lbs + Bodyweight- :55 (the water weight must have been decreased as my back pumps weren't that bad). Overall I am still happy with my progress. I have noticed my weekend workouts around 1200 are the best. If I workout really early or really late (which are normally my only options) then it doesn't feel as good even if I have high energy.
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#21
11-24-04, 05:44 PM
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#22
01-02-05, 11:51 AM
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Well it has been awhile since I posted on this. As many of you know i have gone "natural". I dropped all my drugs except GH at 2 ius per day. I will see where it takes me. I am also going to do a cutting contest for the interboard contest starting this month as well. So by the end of this gauntlet I should be ripped. I may not win but that is the goal I am looking for now. Still feeling strong at the gym and holding my weight okay. My diet is going to get better as well. I will put up full body shots tonight as to where I am at now.
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