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#1
11-18-04, 11:30 PM
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Interesting Article
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#2
11-19-04, 02:11 AM
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That is interesting and indirectly emphasises the importance of the eccentric or "negative" movement in stimulating muscle growth.
__________________
Height: 5' 11'' Weight: 238lb bodyfat: I'd say bout 12% according to this, http://www.superiormuscle.com/forums...at-percentages Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that, except this; http://uk.youtube.com/watch?v=PU198zrCH0s
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#4
11-19-04, 09:42 AM
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arthur jones stressed these points in the 70's, the times is a bit far behind, LOL.
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#5
12-11-04, 10:04 AM
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I primarily notice these effects 36 hours after either squats or leg press. Good info!!
__________________
Those with integrity expect to be believed. When they are not, they let time prove them right. Neil
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