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#1
11-23-04, 12:09 PM
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pec workouts?
whats the best way to train my chest so that when I finally flex my pecs - they begin bouncing.. thinkin this may excite the women.
thanks for the advice! 
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#4
11-23-04, 12:54 PM
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You're not looking for a specific exercise, you're looking to add mass to your pecs. That's what's going to allow you to achieve that effect. Just stick to your presses and eat a ton of protein. Focus on your inclines since your clavicular pec major is what creates most of the effect.
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"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#6
11-23-04, 01:43 PM
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after reading it .. I know it did sound funny - but I'm sure you know what I mean!
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