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#1
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tire pulls
what are ur thoughts on tire pulls?
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#2
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never heard? you mean tire flips?
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#3
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no tire pulss... my football team does them on leg days... there a tire with a rope attached to it and it wraped around your waist... then u have to run 2X10 yard, 2X20 yards, 2X30 yards, and 2X40 yards
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#4
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It's essentually a sled pull. WIth a tire, you can still add weight. It's sort of a poor man's weight sled, but can be just as effective.
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