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#1
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Biggie07 Training Log measurements
Me and my fiancee took my measurements today.they are as follows...
Traps-2.5 inches (hieght of 1 trap) Arms-14.5 inches Forearms-13.5 inches Shoulders-16.6 inches (measured round under the armpit) Chest-43.2 inches (round the back) Abs-39 inches Back-16 inches (measured across the widest part of back) Hamstrings-24 inches(measured around thigh) Quads-24 inches (measured the same way as hamstrings) Calves-18 inches *with the aid of Dorian Yates Approved Pro-mass Mass gain drink and some aid from Body Fortress Creatine Caps. i will try and get some new pics up in the 'members pictures' section. i know my legs arnt big but they was quite big for my age during school coz i played a lot ov rugby and football (soccer to all you americans) and ive been neglecteing them for about 6 months due to a few twisted knee injuries (different knees each time of course lol) Biggie
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IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#2
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__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#3
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i read in the picture section you were only 17? your stats are good especialy the 18 inch calfs! keep it up and good luck
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#4
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You are 17 and have a fiancee?
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Perseverance Against all opposition Crushing all limitations Pure strength through solitude Discipline and determination ~Hatebreed~ |
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#5
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Quote:
Biggie07
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#6
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i have some lil stretch marks on my bicep...is that good?
Biggie07
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#7
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Quote:
Biggie07
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#8
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so how do you meaure your traps, shoulders, back, and hamstrings? I am a little confused here.
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#9
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Quote:
shoulders-round under the armpit makin sure you put the tape at the biggest part of ur delt Back-while tensed measure the widest part across your back hamstings-tense ur hams (as if in the hamstring curl) measure around the thigh at the thickest point i hope you understand that m8 lol biggie07
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#10
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Biggie07 Training Log Measurements..Week 2
Quote:
Me and my partner took my measurements yesterday...they are as follows... Traps-2.7 inches (hieght of 1 trap) Arms-15.4 inches Forearms-13.6 inches Shoulders-17.7 inches (measured round under the armpit) Chest-43.5 inches (round the back) Abs-36 inches Back-17 inches (measured across the widest part of back) Hamstrings-24.5 inches(measured around thigh) Quads-25 inches (measured the same way as hamstrings) Calves-18.2 inches *with the aid of Dorian Yates Approved Pro-mass Mass gain drink and some aid from Body Fortress Creatine Caps with Met-RX nutrition shake (20g of protien) and Multipower-Muscle Muscle volume shake (50 g of protien). i will try and get some new pics up in the 'members pictures' section soon. Biggie07
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com Last edited by Shibby : 09-21-05 at 01:44 AM. |
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#11
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It will be easier for everyone to keep it all in one thread. Also I put your first measurments as a quote in your last post to compare easier.
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#12
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Quote:
Biggie07
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#13
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Please tell me you don't train at that puffters gym in Camden off the high street "soho gyms" or whatever
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#14
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Quote:
Biggie07 ![]()
__________________
IF THE BAR AINT BENDIN..UR JUST PRETENDIN!! ------------------------------------------- NO IM NOT ON STEROIDS BUT THANX FOR ASKIN!!! ---------------------- OBSESSION is a word the lazy use to describe the word DEDICATION! ---------------------- "Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates ---------------------- www.hardgainer.co.uk www.bodybuildingdungeon.com www.cheapvitamins.com |
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#15
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All your posts in this forum are about your measurements.
You dont contribute to the community, and you expect us to give a rats ass that your traps are 2.7 inches high?
__________________
Perseverance Against all opposition Crushing all limitations Pure strength through solitude Discipline and determination ~Hatebreed~ |
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#16
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Those pics are blurry....Seems like you have a little bit of gyno
:loveheart
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