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#1
01-09-06, 12:25 AM
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anyone got info on bigger, faster, stronger program
my systematics teacher in high school used this program for weight lifting and i loved it, just dont really remember all the %'s and reps for each week, does anyone have the details? thanks
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#2
01-16-06, 06:57 PM
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Quote:
like to see myself. bump.
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#3
01-16-06, 07:03 PM
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sounds like some random ass program from a muscle mag to me.
any sound training program will work for you bro.
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#4
01-16-06, 11:46 PM
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It can be found at: http://www.biggerfasterstronger.com/
Since you have to pay for it, I doubt anyone can type it out for you without violating copyright.
__________________
My Piano Journey Last Piece Learned: Beethoven - Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Mozart - Piano Concerto No. 21, 2nd Movement in F Major Tchaikovsky - The Seasons - Autumn, Opus 37a, No. 10 in D Minor
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#6
02-09-06, 01:11 AM
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I think that book was written by an old Dallas Cowboys strength trainer...Bill Starr or something like that.... Its late 70s or early 80....
__________________
American by birth - Southern by the Grace of God Quote:
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