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#1
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SHAPE UP CHEST
MY CHEst is ugly, i got puffy niplles and i dont know how to fix it ? an ysuggestions
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#2
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You started a thread awhile back asking for a chest routine and got some good suggestions. So i am taking it that none of those worked for you?
__________________
Dont just say you are Hardcore... PROVE IT!!
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#3
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Quote:
puffy nipples....gyno?? |
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#4
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Well, if you want to fix it you are going to have to answer the threads you start.
__________________
Dont just say you are Hardcore... PROVE IT!!
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#5
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Quote:
most definitely..LOL |
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#6
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no gyno. i went from working out 4-5 days a week for about 1 yr, to no working out, seated work, and eating anything i wanted. so i gained like 30 pounds fast, and im a slob now. so ive been working out for about 3 months, and serious diet for about 1 month. but my chest is nasty looken, im sure you can imagine a fat guys boobs.
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#7
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You are going to have to be patient. You have only been on a diet for a month bro. As far as training everyone has answered your questions about that in your other post. How much weight have you lost?
__________________
Dont just say you are Hardcore... PROVE IT!!
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