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Week 6 back.. Maintain..
didn't get but half a week of lifting in last week... had a 103.5 fever at one point on thursday and it put me down hard thru the weekend..
back on monday tho! hit the squats & thighs hard, saving the deadlifts for their own dedicated time on thursday. Incline/Flat/Decline yesterday managed nice worksets however those are lagging FAR behind my legs, they'll need lots of work. still going strong, hitting 175 grams or more of protien daily...
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two hundred pounds is always two hundred pounds - Rollins |
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