|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
08-07-06, 12:28 PM
|
||||
|
||||
|
Looking for a Workout
Hey I'm looking for a workout I don't like to be in the gym 4 or 5 times a week. It's time I switch my workout and I"m looking for suggestions, is there anyone that could give me a workout in which I could be in the gym only 3 days still hit chest twice, and still build mass? Is this possible or do I have to resort to a 4 day workout?
__________________
 Rob Director of Sales at All The Whey Nutrition www.allthewhey.com 800-866-1970 rob05 5% discount code 
|
| Sponsored Links |
|
#2
08-07-06, 08:38 PM
|
|||
|
|||
Quote:
Look into HIT style training. Intense training, quickly.
|
|
#3
08-13-06, 12:22 AM
|
||||
|
||||
|
You could try this, seems to work well for most guys (pretty much all actually)Upper body/Lower body
__________________
The difference between winners and losers is that winners do the things losers don't want to do.
|
|
| Thread Tools | |
|
|
