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#2
09-02-06, 12:59 PM
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use the door
__________________
I have screamed until my veins collapsed I've waited as my time's elapsed Now, All I do is live with so much fate I've wished for this, I've bitched at that I've left behind this little fact: You cannot kill what you did not create Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.
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#4
09-02-06, 05:16 PM
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Only thing anyone can tell you right now is change what you are doing.
If you want more than that you need to post your workout at the moment, and maybe a diet.
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#7
09-04-06, 04:11 PM
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i would up calories by 200 to start.
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#8
09-04-06, 07:42 PM
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Too many things that could be wrong - post ALL of your stats, training programs (current and past) and diet regimens (current and past)...
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