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#1
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uneven arms.... 8( help please
I know i've posted this somewhere before and i focused more on form and 1 arm concentrations to find out which arm needed improvements. My left arm seems to be a little bigger that my right arm but im a right handed man an i've been trying to get them both balanced as much as possible.. I've actually had trainers I've talked to and they say it could just be the way the arm is (ones longer than the other or bone is bigger) because he watched my form when i worked arms and only thing he changes was the way i was standing and such which duh, i culd of done but still.... its been like months and i can still get them even. Like if i just flexed for someone and just had my shirt off they look the same. But when i wear short sleeve shirts, one sleeve always feels bigger than the other which is my left arm. My right arm however used to be a power house and left arm would still be bigger but now they are both even in strength and stuff im just pissed off. I also watch what i do with other excersises like bench press, rows, and stuff to make sure form is perfect when using arms and it is. More veins even stick out of the left and i dont understand. I feel like cutting it off.
anyone out there please help. Its not a big deal but when you study each part of ur body in the mirror every day u see things.... 8( |
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#2
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have you ever had an injuries? Or over doing the "hand" work lol.
I would try maybe adding a few extra eccentric reps to you lagging arm now and then. Is there any difference in shoulder strength?
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Researcher, Biochemist, Trainer, Owner of FlawlessTraining TheGame46@Flawlesstraining.com |
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#3
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#4
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try spot injections
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#5
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i know this post is kinda old but as of now, I am getting both my arms about the same now. One thing i caught myself doing alot is if i'm doing a exersise, i sometimes cheat to push in an extra rep but i will do so with the bigger arm!! guess i wasnt so perfect
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#6
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That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...
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Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) |
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#7
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#8
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i need to get what he's taking |
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#9
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work |
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#10
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My question is are your arms symetrical? I mean do they look exactly the same? If they are not...Sorry bro. If your arms are shaped different there is nothing you can do the change them. You can not change the muscle shape. You can make them bigger but shape won't change. When that happens one might appear bigger than the other one.
Here is an example, check out the Oaks' arms
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I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about. |
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#11
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