SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Training

Reply
 
Thread Tools
  #1  
Old 09-09-06, 11:12 PM
1badMF's Avatar
Superior Amateur
 
Join Date: Oct 2005
Posts: 309
1badMF is on a distinguished road
uneven arms.... 8( help please

I know i've posted this somewhere before and i focused more on form and 1 arm concentrations to find out which arm needed improvements. My left arm seems to be a little bigger that my right arm but im a right handed man an i've been trying to get them both balanced as much as possible.. I've actually had trainers I've talked to and they say it could just be the way the arm is (ones longer than the other or bone is bigger) because he watched my form when i worked arms and only thing he changes was the way i was standing and such which duh, i culd of done but still.... its been like months and i can still get them even. Like if i just flexed for someone and just had my shirt off they look the same. But when i wear short sleeve shirts, one sleeve always feels bigger than the other which is my left arm. My right arm however used to be a power house and left arm would still be bigger but now they are both even in strength and stuff im just pissed off. I also watch what i do with other excersises like bench press, rows, and stuff to make sure form is perfect when using arms and it is. More veins even stick out of the left and i dont understand. I feel like cutting it off.

anyone out there please help. Its not a big deal but when you study each part of ur body in the mirror every day u see things.... 8(
Reply With Quote
Sponsored Links
  #2  
Old 09-11-06, 02:48 AM
Superior Newbie
 
Join Date: Aug 2006
Posts: 29
TheGame46 is on a distinguished road
have you ever had an injuries? Or over doing the "hand" work lol.
I would try maybe adding a few extra eccentric reps to you lagging arm now and then.
Is there any difference in shoulder strength?
__________________
Researcher, Biochemist, Trainer, Owner of FlawlessTraining
TheGame46@Flawlesstraining.com
Reply With Quote
  #3  
Old 09-11-06, 07:34 AM
NYCmitch25's Avatar
Superior Pro
 
Join Date: Jan 2005
Location: New York
Posts: 2,362
NYCmitch25 will become famous soon enough
Quote:
Originally Posted by TheGame46
have you ever had an injuries? Or over doing the "hand" work lol.
I would try maybe adding a few extra eccentric reps to you lagging arm now and then.
Is there any difference in shoulder strength?
lol :laughnew:
Reply With Quote
  #4  
Old 09-24-06, 07:20 PM
Superior Pro
 
Join Date: Mar 2004
Posts: 1,981
Alin will become famous soon enough
try spot injections
Reply With Quote
  #5  
Old 09-26-06, 07:26 PM
1badMF's Avatar
Superior Amateur
 
Join Date: Oct 2005
Posts: 309
1badMF is on a distinguished road
i know this post is kinda old but as of now, I am getting both my arms about the same now. One thing i caught myself doing alot is if i'm doing a exersise, i sometimes cheat to push in an extra rep but i will do so with the bigger arm!! guess i wasnt so perfect
Reply With Quote
  #6  
Old 09-26-06, 07:35 PM
fog_hat1981's Avatar
Superior Freak
 
Join Date: Jul 2005
Posts: 4,938
fog_hat1981 will become famous soon enoughfog_hat1981 will become famous soon enough
That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...
__________________
Previous:
March '08
5'8"
230 Pounds
9% Bodyfat

Curent:
July '08
5'8"
242 Pounds
10.5% Bodyfat

Goal:
January '09
5'8"
250 Pounds
12.5% Bodyfat
(picking up 10 pounds lbm)
Reply With Quote
  #7  
Old 09-27-06, 12:43 PM
rado's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: Land of Confusion
Posts: 9,881
rado can only hope to improve
Quote:
Originally Posted by TheGame46
have you ever had an injuries? Or over doing the "hand" work lol.
I would try maybe adding a few extra eccentric reps to you lagging arm now and then.
Is there any difference in shoulder strength?
Oh good gawd
__________________

Disclaimer:
Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®.

Loved by few and hated by many


Nutritional Supplements Index

Understanding your Blood work
Reply With Quote
  #8  
Old 09-27-06, 12:49 PM
Superior Freak
 
Join Date: Mar 2004
Posts: 4,567
meat12 is on a distinguished road
Quote:
Originally Posted by fog_hat1981
That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...

i need to get what he's taking
Reply With Quote
  #9  
Old 09-27-06, 12:50 PM
rado's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: Land of Confusion
Posts: 9,881
rado can only hope to improve
Quote:
Originally Posted by meat12
i need to get what he's taking
Cell Tech
__________________

Disclaimer:
Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®.

Loved by few and hated by many


Nutritional Supplements Index

Understanding your Blood work
Reply With Quote
  #10  
Old 09-27-06, 10:42 PM
Superior Pro
 
Join Date: Jul 2004
Location: Earth
Posts: 1,633
wnabeabeast will become famous soon enough
My question is are your arms symetrical? I mean do they look exactly the same? If they are not...Sorry bro. If your arms are shaped different there is nothing you can do the change them. You can not change the muscle shape. You can make them bigger but shape won't change. When that happens one might appear bigger than the other one.
Here is an example, check out the Oaks' arms
Attached Images
File Type: jpg 28.jpg (20.8 KB, 57 views)
__________________
I am not from this country. I don't speak nor understand English.
So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
Reply With Quote
  #11  
Old 10-20-06, 11:08 AM
1badMF's Avatar
Superior Amateur
 
Join Date: Oct 2005
Posts: 309
1badMF is on a distinguished road
Quote:
Originally Posted by fog_hat1981
That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...
it's not like a dramatic difference... No one could really tell until i actually pointed it out but then still it was bearly noticable to them. It's just like little things bug the crap out of me like my right shoulder has veins popping out of it and my right doesnt and i think its uneven i dunnno. I just study myself like every day lol i cant help it. I mean maybe they were just being nice and telling me they couldnt notice a difference?? but nevermind
Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 08:37 PM.


Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.