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#1
10-12-06, 06:10 PM
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How do you prevent arthritis while lifting
When I lift and take off for a day sometimes my joints ache like hell. I was wondering if it was pre-arthritis and if so how can I prevent it from getting worse...
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Big Eagle at All The Whey Nutrition www.allthewhey.com 800-866-1970 rob05 5% discount code 
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#2
10-12-06, 08:07 PM
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there are a couple of threads on this...but you could try
fish/flax oil adequan - do a search on this cissus chondritin MSM which i think is crap some anabolics are better on joints then others.
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#3
10-14-06, 06:01 PM
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Quote:
Maybe you going to heavy,, too low rep? Whats your age?
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