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#1
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pain after cardio..
Lately, I've been getting a pain in my left leg from the top of my ankle to the bottom of my calve on the inside of my leg. I haven't had this problem after doing cardio until this week. After running, it feels like my fuckin bone is about to snap and hurt really bad but feels more like a muscle when i rub on it. I trained legs this week and usually i dont do cardio when i do legs but this week i did and maybe i overtrained them?? My other leg is fine but my left one sucks. What could this be?
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#2
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Shin splints bro that’s what it sounds like, it’s like a shooting pain right up your clave. Those things hurt like hell
__________________
Big Eagle at All The Whey Nutrition www.allthewhey.com 800-866-1970 rob05 5% discount code |
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#3
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Shin splints are nasty - go see a doctor, but the most important thing to do right away is rest and lots of it.
__________________
My Piano Journey Last Piece Learned: Beethoven - Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Mozart - Piano Concerto No. 21, 2nd Movement in F Major Tchaikovsky - The Seasons - Autumn, Opus 37a, No. 10 in D Minor |
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#4
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is seeing a doctor a must or can rest repair it? how long rest we talking about?
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