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#1
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PR in deadlift
I just got a new Personal record in the deadllift. Got 415 for one. Sets were... 335-8, 365-6, 385-4, and 415 for 1. That is all lol.
:dancingne :dancingne :dancingne |
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#2
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#3
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Woohoo - great job!!
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__________________
While we may not be able to control all that happens to us, we can control what happens inside us. -- Ben Franklin
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#4
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well done bro thats a respectable sum
__________________
Height: 5' 11'' Weight: 238lb bodyfat: I'd say bout 12% according to this, http://www.superiormuscle.com/forums...at-percentages Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that, except this; http://uk.youtube.com/watch?v=PU198zrCH0s |
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#5
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Thanks guy.. on my way to 500.
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#6
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Good work! Keep pushing! |
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